We had a friend staying with us over the weekend 

 

He’s a guitar player on Cruise ships and is often on board, away from home for months at a time 

 

I asked him what he did in his spare time while he’s on the ship.

 

That got us on to the idea of spare time in general 

 

And we agreed that actually 

 

None of us actually have any “Spare” time………

 

We don’t know how much we actually have in the first place and we can’t make any more of it 

 

Of course we have time when we are not working - time we can call our own and do what we want with 

 

But thinking of that as “spare” time doesn’t really make a lot of sense 

 

It seems to make time - our most valuable asset - trivial. Like spare change to be given away or thrown in a jar for later

 

Our friend spends his down time walking around the ship for exercise and takes photo’s of the exotic places he’s sailing by. 

 

He practices whatever he’s playing on the cruise and reads books on personal development and nutrition.

 

As a result he’s much healthier and happier that he was and like me he really values his “spare” time and doesn’t just fritter it away 

 

We agreed that the best use we have ever made of spare time is learning new things that move us ahead of the game everyone thinks they have to play 

 

And that’s why I’ve been sharing with you links to the brand new suite of free webcasts by Stuart Ross at SFM 

 

I genuinely hope you have found a little “spare” time over the last couple of weeks to watch at least one of them 

 

But if not here is the link to the home page where you can access them all and register for a date and time that works for you 

 

If you’re serious about making big and brilliant changes to your health, wealth and happiness in 2019 (which is after all what brought you here) 

 

Then I guarantee these webcasts will be a good use of a little of your “spare” time.    

 

 

 

 

Cheers!

 

 

 

Dave