It was A foggy start to the day yesterday morning as you can see from the picture above shot from our living room window

Weirdly enough when I posted the shot on Facebook I happen on an excellent live video by a brilliant guy called Brian Parsley

Weird because it was all about defeating the F.O.G 

I was inspired to shoot a video to explain it - watch here 

Brian, who is a well known author, motivational speaker and business consultant, joined the SFM and DEA’s leadership team last year.

I had the pleasure of seeing him presenting live at an SFM recent in London last year.

Anyway, his F.O.G stands for - Fear | Obligation | Guilt

Three of the things that hold us back from success - even when we are presented with life changing opportunities (like SFM and DEA) 

Hope you get some value from this video 

Have a great weekend

Cheers!